Advanced TRT Topics

Estrogen management is a crucial but often overlooked aspect of overall health. When when men age, they tend to put on more body fat, which can lead to higher estrogen levels. Additionally, as testosterone levels increase (via TRT), some of it may convert to estradiol (a form of estrogen) through a process called aromatization. This is normal and actually beneficial in the right amounts, as estrogen plays important roles in men's health including bone density, arterial flexibility, cognitive function, and libido. Also when men are losing weight, they can have higher estrogen levels due to the release of stored estrogen from fat cells. Total suppression of estrogen through aromatase inhibitors (AIs) is not recommended, as it can lead to negative side effects such as joint pain, mood swings, cardiovascular issues, but can also cause brain damage in as little as 2 weeks.

At our clinic, we take a nuanced approach to estrogen management:

• • We regularly monitor both total and free testosterone and estradiol levels
• • We focus on symptom management rather than just numbers
• • We use aromatase inhibitors (AIs) only when necessary and at the lowest effective dose
• • We may adjust injection frequency before considering AIs
• • We consider lifestyle factors that may contribute to excess aromatization

Short answer is that it is cardiovascular health is complex. Research has shown both potential benefits and risks, which is why proper monitoring is essential.

Potential cardiovascular benefits of optimized testosterone:

• • Improved insulin sensitivity
• • Decreased visceral fat
• • Improved muscle-to-fat ratio
• • Better lipid profiles in some patients

Potential concerns that we monitor:

• • Increased hematocrit (thickening of the blood)
• • Potential changes in blood pressure
• • Effects on cholesterol/lipid profiles

Our approach includes comprehensive cardiovascular risk assessment before starting TRT, regular monitoring of relevant biomarkers, and appropriate interventions (including therapeutic phlebotomy if needed) to ensure safety.

Patients with complex medical histories require a more nuanced approach to TRT. Our protocol for these cases includes:

• • Comprehensive medical review: Detailed analysis of all medical conditions, medications, and previous treatments
• • Specialist consultation: Collaboration with other specialists when necessary (cardiologists, urologists, etc.)
• • Customized lab panels: Additional testing based on specific risk factors or conditions
• • Gradual protocol implementation: Starting with lower doses and more frequent monitoring
• • Integrated treatment approach: Addressing how TRT interacts with management of other conditions

Our goal is to safely optimize hormones while supporting overall health management.

TRT typically suppresses natural testosterone production and sperm production, which can impact fertility. For patients concerned about preserving fertility, we offer several approaches:

• hCG (human chorionic gonadotropin): Added to TRT protocols to maintain testicular function and sperm production
• hMG (human menopausal gonadotropin): May be added in cases where hCG alone is insufficient
• Clomiphene citrate or enclomiphene: Alternative approaches for some patients
• Sperm banking: Recommended before starting TRT for patients with definite future fertility plans

Our typical fertility preservation protocol includes:

• Testosterone cypionate or enanthate: Customized dose based on individual needs
• hCG: 500-1500 IU 2-3 times weekly
• Regular monitoring of hormone levels and semen analysis when appropriate

This approach allows most men to maintain fertility while still receiving the benefits of optimized testosterone levels.

For competitive and serious recreational athletes, our approach to hormone optimization is both performance-focused and health-conscious:

• Comprehensive hormonal assessment: Beyond testosterone, we evaluate growth hormone markers, thyroid function, cortisol, and other performance-relevant hormones
• Sport-specific considerations: Protocol design varies based on whether the sport is primarily strength, endurance, or mixed
• Recovery optimization: Focus on hormonal support for recovery between training sessions
• Competition considerations: Guidance on protocol adjustments for competition phases
• Testing compliance: Clear information about banned substances for tested athletes

We work with athletes to find the optimal balance between performance enhancement, long-term health, and competition requirements. All protocols are designed to optimize natural physiological function rather than pushing beyond normal ranges.

Note: We do not prescribe or support the use of anabolic steroids or other banned performance-enhancing drugs.

Thyroid function is intricately connected with testosterone metabolism and overall hormonal health. Our approach to combined thyroid and testosterone optimization includes:

• Comprehensive thyroid testing: Beyond basic TSH, we evaluate free T3, free T4, reverse T3, and thyroid antibodies
• Symptom correlation: Careful analysis of symptoms that may indicate suboptimal thyroid function despite "normal" lab values
• Consideration of optimal ranges: Focus on optimal rather than just normal reference ranges
• T4/T3 combination therapy: When appropriate, using both T4 (levothyroxine) and T3 (liothyronine) for more complete thyroid support
• Nutritional support: Addressing selenium, iodine, zinc and other nutrients essential for thyroid function

We find that many men with low testosterone also have suboptimal thyroid function, and addressing both simultaneously often produces superior results compared to TRT alone.

Peptide therapies, are not approved by Health Canada, so we are not able to recommend or prescribe this these. In theory, some appear useful but there is no human studies on these and there are no pharmaceutical grade peptides for sale the bulk comes from China.

Sleep quality is fundamental to hormone optimization, and poor sleep can undermine even the best-designed TRT protocol. Our comprehensive approach includes:

• Sleep assessment: Detailed evaluation of sleep patterns, duration, and quality
• Sleep study referrals: When appropriate, for diagnosis of sleep apnea or other disorders
• Hormonal influences: Addressing how hormone imbalances may be affecting sleep
• Targeted interventions:
  • Melatonin optimization
  • GABA support
  • Cortisol rhythm normalization
  • Specific supplements for sleep architecture improvement
• Sleep hygiene protocols: Customized recommendations for sleep environment and routines
• Technology integration: Using sleep tracking devices to measure improvements

We find that addressing sleep quality often produces significant improvements in hormone levels and TRT outcomes, sometimes allowing for lower testosterone doses while achieving better overall results.